Thursday, September 22, 2011

In the glow of an amazing smoothie!!

Had an amazing class with some CCC students last night!! We had such a great informative class with  wonderful students!! We mixed up  an energizing Green Kale Smoothie loaded with superfood nutrients! Simple, refreshing and energizing!! Amazing how simple and tasty it is to make, even the squeamish will be surprised by the flavor!!We also enjoyed Chocolate Banana Milkshake! This will clearly rock your world when you use real chocolate, raw unprocessed chocolate!! You have never experienced chocolate until you have the real thing full strength!! You truely get all the nutrients and antioxidents they claim chocolate to have!! Endorphins and tryptophan to boot!! Lastly a Tropical Blast Smoothie with flavors of pinapple, blueberries and banana!! All we needed was a umbrella and Cabana boys and we were on vaction!! Amazing how food will transport you to another place, invite all your senses to come along with your body on a journey of health through amazing food!! Come join the fun, monthly with food classes with me!!