Another month gone by and here we are into October again. Love the fall season and all the beautiful colors to take in. Its gorgeous here and the weather amazing. I love it when we get to enjoy great weather with the season. This months class will bring some warming foods into your diet and help utilize the foods of the season.
Class is on October 12th 6:30 to 8:30 PM @ Nurture4Life Kitchen
on the Menu:
Zuchinni Muffins: this is an easy Gluten Free recipe, fun to put together with quality ingredients so it wont tax your system with processed foods, low sugar and moist and tasty!!
Cornmeal Tofu Flanks: A different way to prepare your tofu with great spices to make it antiinflamatory for you body!
Kale Chips: my top favortite Kale chip recipes with flavor variety and even chocolate!!
register with me to reserve your spot!! nurture4life@gmail.com
